We consume as much information as the equivalent of 175 newspapers a day or something astronomical. It’s not good for our brains. Here’s a solution to the madness.More "Information Overload and the Low Information Diet"
First, watch the clever video above ↑ The Zero-Sum Race For Our Finite Attention While technology is amazing and has innumerable benefits, it’s hard to argue that technology hasn’t come without its ramifications. Technologies have …More "Technology Is Hijacking Our Minds And Society – Here’s What One Organization Is Doing To Fight It"
Have you ever felt like writing was the only way to get something off of your mind? Ever felt relief after pouring your thoughts onto the page? Throughout different seasons of my life, writing has …More "How Writing Can Make You Happier, Less Anxious, and Physically Healthier"